Ways to take care of yourself Prevent eye allergies

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Allergy is a condition in which the body has an abnormally sensitive reaction to foreign substances. Also known as allergens such as fur, dust mites, cockroaches, mold, chemicals, food, etc. that enter the body. For eye allergies, it is a common allergy symptom. When symptoms occur, it causes itching, irritation of the eyes or eye edges, causing the need to rub the eyes, eye pain, whites of the eyes are red, swollen eyelids, watery eyes, watery eyes, eyes sensitive to light. In some cases, there will be abnormally dark skin color around the eyes. This disease may not be completely cured. But people with allergies can take care of themselves. Do not allow allergies to affect your physical and mental health.

Symptoms of eye allergy : Report by ยูฟ่าเบท

  • Eyes are irritated and itchy.
  • The whites of the eyes are pink or red
  • The eyes are moist due to the increased amount of water in the eyes.
  • Eyelids are red, swollen, and painful.
  • The conjunctiva beneath the upper eyelid is swollen.
  • The inflammation usually occurs quickly and may affect both eyes.

Causes of eye allergies

  • heredity
  • environment
  • weather
  • contact lens
  • cosmetics

How to care for your eyes and prevent eye allergies

  • Try to avoid touching, eating or inhaling things that trigger eye allergies such as fur, dust mites, cockroaches, chemicals, food allergies, etc.
  • Avoid laying carpet inside the house. Because carpet is considered a material that stores dust. Including good allergens
  • Change your sheets and pillowcases often. To reduce dust mites
  • Contact lenses should not be worn continuously for a long time overnight.
  • Using artificial tears can help dilute allergens.
  • Do not rub your eyes to prevent eye inflammation from getting worse.
  • Cold compresses help reduce swelling around the eyelids.
  • Goggles that cover both the front and sides. It will help protect your eyes from allergens in the air.
  • Always wash your hands thoroughly.